Zinc Overdose

Zinc Overdose. A Cautionary tale  The story you are about to read involves a terrible accident. I'm sharing this story with you, so you do not make the same mistake. This happened back in the day when I knew plenty about supplements, but I thought that dosages were for the weak....

Proper Vitamin and Mineral dosages

  Proper Vitamin and Mineral dosages  Everyone is different when it comes to vitamin and mineral dosages. It depends on many different characteristics like age, size, diet, and nutritional deficiencies. Those on diets or not getting enough vitamins and minerals from their meals, this article will be most beneficial to...